Surely, trekking is fun. How about making the days post-trekking relaxing now? The 3 Days Post-Trek Package has been designed based on the review and study of what trekkers need after a physically & mentally demanding trek. If your muscles are aloud for some pampering time, give into them with some yogasanas, massage, ayurvedic therapies, meditation, shatkarma, and meals that you will miss later. Wait, there’s more. We do have additional beauty services in case you want. The fun of trekking doesn’t have to end when the post-trek package is available.

Know more about Pancha Shree Yoga Retreat 

  • Package Highlights
  • Schedule & Iterenary
  • Accomodation
  • Price & Dates
  • Check-in & Check-out
  • Includes & Excludes
  • Food
  • Location
  • How To Get There
  • Benefits of The Packages
  • Terms & Conditions
  • Shatkarma
  • Pranayama
  • Yoga Practice
  • Guided Meditation
  • Ayurvedic Sauna
  • Ayurvedic Massage
  • Shirodhara
  • Vegetarian nutritious meals
  • Manicure & pedicure

All the services have a charted-out schedule for you to have enough time to relax in the retreat. Let’s have a look at it.


Particulars Time
Jala Neti / Shatkarma 7:00 AM
Pranayama 7:15 AM
Morning Yogasana  8:10 AM
Evening Yogasana 5:15 PM
Ayurvedic Sauna/Massage Flexible time
Manicure / Pedicure Flexible time
Hiking/Temple Visits Flexible Time
Breakfast 9:30 AM
Lunch 1:00 PM
Dinner 6:30 PM
Herbal Tea Unlimited / Flexible time

Standard rooms, Panoramic deluxe rooms, and Panoramic sweet rooms are our three lodging choices, each with its own pricing range. All of these rooms have unique characteristics and benefits. Apart from that, wash and bath towels, comfy beds with blankets and comforters, and hot water in adjoining bathrooms are all given throughout your stay (western style). If you need an extra mattress for an additional family member, please let us know ahead of time. We’ll do our best to make it happen.

Click here for additional information about Accommodation

The package price is $XYZ which includes accommodation and the package activities. The price varies based on the type of accommodation & single or double occupancy. . It can be transferred online, or through western union or can be paid directly at the retreat.

Price Table Standard Room Panoramic Deluxe Room Panoramic Sweet Room
Single $ $ $
Double $ $ $

Check-in starts from 10:00 am to 6:00 pm. In case you want to arrive before check-in day, confirm with the management and we will see what we can do about it. Usually, extra night stays are chargeable. Check-out time is 12:00 pm.  

Package Includes:

  • Sattvik meals three times a day. 
  • Accommodation for 28 days. 
  • Two Ayurvedic massages.
  •  Satkarma kit.
  • Scholarly materials & stationery.
  • Accessing the Library.
  • Certification.

Please Note: All the services are subject to 13% VAT and 10% service charge.


Package Excludes:

  •  Airfare and commutation from the airport to the retreat and vice-a-versa.
  •  Expenses incurred in outings or trips.
  •  Laundry expenses.

As one of the most essential components of the Yogic lifestyle, we provide nutritious and tasty Yogic cuisine. Every day, three meals are given, with several types of tea in between. Food is served to you with the goal of meeting the body’s nutritional needs while also satisfying the mind’s taste buds. People who have visited us but have since departed miss the meals we give. The food is wonderful and there is no limit to how much you can eat!


If you are coming from the Kathmandu airport, you can simply hire a taxi to the retreat. If you want to come by bus, then either take a bus then there are two ways. First, you can take a bus to Bhaktapur, Kamal Vinayak bus stop, then from there take another bus to Telekot. Telekot is very near, in fact, walking distance to the retreat. The second bus route is from Kathmandu to Sankhu. A few buses come to Sankhu from Kathmandu till 5:00 pm. From Sankhu, you can either take a taxi or walk to the retreat. It’s the nearest valley to Pancha Shree Yoga Retreat.

Explore Nearby Places (link)

  • Relaxation and loosening up of the stiff muscles.
  • Increased flexibility & vitality.
  • Proper blood circulation throughout the body
  • Revived functioning of internal body processes and internal organs.
  • Rejuvenation of mind, body and energy.
  • Brings balance and peace to mind and body.
  • Better state of the nervous system.
  • Increased rate of the healing process. 
  • Better breathing and increased lungs capacity.
  • Improved skin texture and condition.
  • Aiding sleep quality and a calmer state of being.
  • Detoxification.

Find out about specific BENEFITS of the package services/activities HERE .

  • Only vegetarian food is allowed on the premises.
  • Safety measures and precautions are provided here, however, in case of any unwanted injuries or health conditions, we are not liable & you are solely responsible for it.
  • Please follow all the rules and discipline of the retreat.
  • In case we find you being a huge nuisance to others or any other life in the retreat, or in case of any breach that is a mandate to follow, you may be asked to leave.

For any queries or questions, please contact Dr. Chintamani Gautam:


Phone /whatsapp/viber: +977 98510 92635